Mental health services are a collaborative process aimed at achieving outcomes discussed during the intake process around identified concerns. Mental health treatment can reduce symptoms, improve daily functioning, and support long-term emotional well-being. While the therapeutic process offers many benefits long term it also comes with short term potential risks of uncomfortable feelings while recalibrating to a healthier state of being. While we strive to provide effective care, individual progress varies, and outcomes cannot be guaranteed. Open honest communication is necessary so I can help support you and assess the best path for long term goals in your healing journey.
The therapeutic process is a journey not a quick fix. It requires time, effort, and commitment. Homework and recommendations may be integrated into treatment for you to complete in between appointments to further your progress. We will regularly review goals and adjust treatment as needed to support you.